psychology for

If you're thinking of signing up for this program, then you have probably tried many other weight loss methods before.  And even though you may have had success on them, you are still looking for the holy grail of weight loss to help you keep the weight off for good.  Not to mention you are still looking for a weight loss method, that is easy to stick to. 


In other words, you are looking for the magic pill that will help you lose weight effortlessly.


Stop looking!  If you have not figured it out by now – no magic pill exists.


Face it, you probably know more than I do (even though I’m a trained Certified Holistic Nutrition Coach) about what a person should and should not eat.  How much and what type of exercise you should do each day.  But having all that knowledge hasn’t helped you get and keep, the weight off.


So what is a person supposed to do?  Just accept being over weight and move on?  As appealing as that may sound at times when you are frustrated, and ended up gaining weight on your last diet instead of losing weight, this will not make you happy. 


You probably feel unattractive, tired all the time.  None of your clothes fit right.  You had shopping for clothes, because none of the cute clothes look good on you.  You have troubles doing much physical activity, or if you do something active, then you are gasping for air, and feel like you are going to die. 


Nope this is not the life you were hoping to live.


The good new is that you do have the power within you to change your weight.  To lose weight and to keep it off.  To turn your life around and feel better, not just about your weight – but your whole entire life.  You can get rid of the diet plans, and never go on a diet again – and yes, still lose weight.


How is it possible?  It is possible by retraining your brain.  Believe it or not, it is your brain and your beliefs that keep you over weight.  Diet plans don’t work because they don’t address your brain (and what it thinks) and your beliefs.


What you are going to learn over the next several months, is exactly how to retrain your brain and your beliefs.  You will learn how to lose weight, without dieting, and you will be able to keep the weight off.


Does this sound too good to be true?


For some it will be.  This is because they will refuse to keep an open mind, and will stick to their old beliefs that are non serving them.  Holding on to old beliefs that don’t serve you is a form of self-sabotage.  I can’t make you do anything or I can’t change your brain, nor your beliefs.  I can only teach you how.  If you choose to do it or not, is completely up to you.  So again, long term weight loss it completely within your power.


Are you ready?

What is the cost of this program?

It is only $12.00 per month.

Pretty cheap when you consider that this program with provide you with everything you need to CHANGE YOUR LIVE!!

What do you get with this program?

52 weeks (12 months) of Weight Loss worksheets, mindful eating, quizes, CBT exercises, information, handouts, nutrition information.  Everything you will need to change your brain to change your weight and improve your life.

If you are ready, then click below to begin:

Ellis Institute of Weight Loss Coaching

  • Facebook

Adriana Ellis

Edmonton, Alberta



Tel: 780-934-1576​


Name *

Email *



© 2023 by Personal Life Coach. Proudly created with